Carli on a run

May 18, 2024

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Member Since:

Jun 05, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Ran a 5k-34:00

Ran Beaver 5k-31:35

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Guide 6 Lifetime Miles:						29.00
Saucony Kinvara 4 Lifetime Miles:						337.80
Saucony Virrata 2 Lifetime Miles:						21.75

Mon, Mar 24, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	0.00	0.00	0.00	0.00	0.00	7.00

Ran thousands today. Ran four of them. My times were 4:18, second one I'm not very sure but it's probably around the same, 4:07, and 4:21. I had a really good run! My third time was probably the fastest I've ever done that. On the second one I really kicked it into second gear and stuck with Megan and Liz. I couldn't believe it at first. That was the first time I was so mentally tough that I really believed I could do it and I did. Harts warm/cool. Weights after.

Saucony Kinvara 4 Miles: 7.00

Comments

From lizl on Mon, Mar 31, 2014 at 21:56:22 from 209.33.233.174

You did great!! Nice job!

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