Carli on a run

May 18, 2024

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Member Since:

Jun 05, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Ran a 5k-34:00

Ran Beaver 5k-31:35 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 6 Lifetime Miles: 29.00
Saucony Kinvara 4 Lifetime Miles: 337.80
Saucony Virrata 2 Lifetime Miles: 21.75
Wed, Jan 15, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Ran 7 miles.  With 18 minute tempo.  I ran mainly with Meskerem.  Tempo was pretty good this time.  I worked on my breathing and it made a big difference.  I can hardly believe I ran 7 miles!  This was the first time I've ran that much!  I'm really happy about my run today

Saucony Kinvara 4 Miles: 7.00
Comments
From Abel on Wed, Jan 15, 2014 at 19:33:31 from 174.23.116.38

You have done so great! You're gonna do some big things in the future I just know it. Keep up the hard work, it's paying off!

From Holt on Wed, Jan 15, 2014 at 20:10:20 from 70.34.1.139

That is awesome!

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