Carli on a run

May 18, 2024

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Member Since:

Jun 05, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Ran a 5k-34:00

Ran Beaver 5k-31:35

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Guide 6 Lifetime Miles:						29.00
Saucony Kinvara 4 Lifetime Miles:						337.80
Saucony Virrata 2 Lifetime Miles:						21.75

Mon, Apr 21, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
8.50	0.00	0.00	0.00	0.00	0.00	0.00	8.50

AM-Coe workout #2, striders, and harts warm/cool. The workout went by really fast! Felt really good. Striders also felt awesome!

PM-Ran 3 miles easy with Corey. He says he's "out of shape" but he was hauling! At times it was hard to keep up. Didn't help that I dinner a little bit before because I didn't really know I was going to run. Still awesome!

Saucony Virrata 2 Miles: 8.50

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