Carli on a run

I ran down into Hell's Hole and I finally realized how out of shape I felt. A week without running can get to you. I think I may want to work on hills because during and after the workouts on the hill it was harder to breath. It was alright going up but coming back was really tough. I had to walk some of the way because I didn't feel too good. I had an alright run today.

We ran by where the marathon course is. I hadn't ran over there so it was a new experience. I either did a little over or under 3 I'm not sure. It was a pretty good run. A little tiring but same as always.

I felt pretty good on this run but exausted afterwards. We went up to the dirt mile and did 4 of the 1k' s. I was going a lot faster on the 1k repeats than last time. I improved a lot. I was pretty consistent. My run went really well. Exuasted afterwards but that shows that I worked hard.

I ran the Beaver 5k. It was really fun! I even got a P.R. Last year my time was 42 minutes but this year I got a time of 31:35. I demolished my time from last year! I got 2nd place in my age group! I felt good during the race. I had a sore throat so it was hard to breath at times but other than that it was fun!