Carli on a run

June 2013

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Member Since:

Jun 05, 2013

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Ran a 5k-34:00

Ran Beaver 5k-31:35 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 6 Lifetime Miles: 29.00
Saucony Kinvara 4 Lifetime Miles: 337.80
Saucony Virrata 2 Lifetime Miles: 21.75
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.500.000.000.000.000.000.0010.50
Saucony Guide 6 Miles: 10.50
Wed, Jun 12, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.000.000.000.000.000.000.003.00

I ran 3 miles!!! We ran to the stop light past walmart then turned around. I felt alright until all the little hills. I feel proud that I did it without walking! Plus the people in varsity that ran 4 miles didn't pass me at the end!!! Overall it was a pretty good run.

Saucony Guide 6 Miles: 3.00
Comments(1)
Wed, Jun 19, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.000.000.000.000.000.000.003.00

Today we ran on the soccer field and did striders. It was a pretty good run. I ran 2 miles(6 laps) then striders.

Saucony Guide 6 Miles: 3.00
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Thu, Jun 20, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.500.000.000.000.000.000.004.50

I ran the loop up by maverick. I did 1 loop but it was still hard. I tried keeping up with a group ahead. I didn't realize how big and steep. I actually didn't stop until the very top of the hill. It was kinda hard but I did pretty good.

Saucony Guide 6 Miles: 4.50
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.500.000.000.000.000.000.0010.50
Saucony Guide 6 Miles: 10.50
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